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A Threat to Your Relationships?

A Threat to Your Relationships?

The modern trends in the art of negotiation focus on 3 aspects of communication: words, tone of voice, and body language. This simplistic view of human interactions and persuasion, especially in how we negotiate to get what we need and want, is baffling. Communication...
Need a Quick Confidence Fix?

Need a Quick Confidence Fix?

When it comes to confidence, there are 2 foundational rules you need to keep in mind: Confidence is situationalConfidence is subject to change You may be confident as a tennis player but crumble at the thought of speaking in front of a large group of strangers. Or...
Want More Calm in Relationships?

Want More Calm in Relationships?

Have you noticed how your day is compiled of tiny timed fragments? You have 6 extra minutes to lay in bed after the alarm. You have 20 minutes in the bathroom to get ready. 10 minutes for breakfast. 25-30 minutes for the commute. X minutes for lunch before another x...
The True Purpose of Holidays

The True Purpose of Holidays

My husband doesn’t like holidays. Apparently, holidays are nothing but commercial inventions to sell us stuff we don’t need. He’s not quite Grinch since he doesn’t mind my delight with holidays, but he participates with great reluctance and furious criticism. Yet...