by Eva Fanari | Jun 23, 2022 | Uncategorized
Is it possible for two people to have radically opposing viewpoints, and both be right at the same time? Let’s take a look. My husband and I had planned to go for a walk on a spring Sunday morning. “No sleeping in. Let’s just do it as soon as we wake up,” he said. I...
by Eva Fanari | May 23, 2022 | Emotional Self-Regulation
Judgment is the fastest way to lower your energy levels and invite in negative emotions such as frustration, anger, and a sense of failure. Judgment is easy to recognize when it’s straightforward – “she has terrible hair,” or “he needs to work out,” or “how come...
by Eva Fanari | Apr 21, 2022 | Conflict De-Escalating
The modern trends in the art of negotiation focus on 3 aspects of communication: words, tone of voice, and body language. This simplistic view of human interactions and persuasion is baffling, especially in how we negotiate to get what we need and want. Communication...
by Eva Fanari | Mar 17, 2022 | Emotional Self-Regulation
Our non-conscious programming is constantly running in the background, infiltrating all things conscious. It influences and manipulates our daily decision-making, habits, and beliefs. For example, if my goal is to remain calm when triggered, then a mere decision in...
by Eva Fanari | Feb 17, 2022 | Emotional Self-Regulation
When it comes to confidence, there are 2 foundational rules: Confidence is situationalConfidence is subject to change You may be confident as a tennis player but crumble at the thought of speaking in front of a large group of strangers. Or perhaps you are a confident...
