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Awakening the Soul: Benefits of Altered States of Consciousness

Awakening the Soul: Benefits of Altered States of Consciousness

In the whirlwind of modern life, finding moments of stillness and clarity can be like finding a unicorn in a hardware store – rare but oh-so magical! Altered consciousness meditation, an ancient practice gaining traction in recent years, offers a unique path to inner...

The Roots of Limiting Beliefs: From Where Do They Come?

The Roots of Limiting Beliefs: From Where Do They Come?

"I have been writing my affirmations and thinking positive thoughts, but not much is happening," shared a colleague. "Sure, I'm happier, which is great. But if I don't stay on top of it like white on rice, all the old beliefs and thought habits come rushing back. What...

Navigating Intuition and Ego: Your Guide to Clarity

Navigating Intuition and Ego: Your Guide to Clarity

Have you ever found yourself in a situation where your gut feeling clashed with your ego-driven thoughts?  First off, you're lucky to have noticed. And second, welcome to the fascinating world of intuition and ego, where understanding the dance between them can...

Cracking the Code: How to Know It’s Your Intuition Speaking

Cracking the Code: How to Know It’s Your Intuition Speaking

Intuition Demystified Let's unravel the magic behind intuitive insight!  Intuition is like understanding a meme without reading the caption – you get it. In a fancier way of saying it, intuition is the innate capacity to comprehend something without requiring...

The Difference of Tiny Adjustments

The Difference of Tiny Adjustments

A friend said a few weeks ago, "I'm not a special person. Nothing special ever happened to me - I'm not a refugee, cancer survivor, or best-selling author, and I never invented anything." As if something monumental needs to happen for us to be significant, as if...

7 Communication Ingredients That Matter

7 Communication Ingredients That Matter

Have you ever wondered why people sometimes act as unpredictable as a squirrel on a caffeine kick? If you knew the 7 intriguing ingredients that cook up the recipe of human communication, it would make a lot more sense. The 7 ELEMENTS of COMMUNICATION which help...

Emerging from Shadows: Navigating Your Darkest Moments

Emerging from Shadows: Navigating Your Darkest Moments

Life is like a whale-watching boat on an open ocean – we know there's greatness somewhere around. Yet, all we experience is ebbs and flows that can be exhilarating and stomach-churning at the same time. So no wonder we find ourselves amid profound shifts that...

What’s Freedom Really?

What’s Freedom Really?

What does true freedom mean to you? Before you read on, ponder upon this question for 10-20 seconds. What came up? Is there a common denominator among the concepts circulating your consciousness? Let’s see if it matches up with what I’ve realized about freedom. When I...

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