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Take a Picture, Collect a Story: a Fast-Track out of Darkness
Do you have days when you feel as if life has gotten away from you? When everyday routine and tasks are so overwhelming that you’ve forgotten all about the good and great there is? When you’re emotionally color-blind and the world looks all shades of dark only. Over...
Two Opposites, One Truth
Is it possible for two people to have radically opposing viewpoints, and both be right at the same time? Let’s take a look. My husband and I had planned to go for a walk on a spring Sunday morning. “No sleeping in. Let’s just do it as soon as we wake up,” he said. I...
The Most Dangerous Type of Judgement
Judgment is the fastest way to lower your energy levels and invite in negative emotions such as frustration, anger, and a sense of failure. Judgment is easy to recognize when it's straightforward – “she has terrible hair,” or “he needs to work out,” or “how come they...
A Threat to Your Relationships?
The modern trends in the art of negotiation focus on 3 aspects of communication: words, tone of voice, and body language. This simplistic view of human interactions and persuasion is baffling, especially in how we negotiate to get what we need and want. Communication...
Ever Wonder What’s Your Non-Conscious Programming Like?
Our non-conscious programming is constantly running in the background, infiltrating all things conscious. It influences and manipulates our daily decision-making, habits, and beliefs. For example, if my goal is to remain calm when triggered, then a mere decision in...
Need a Quick Confidence Fix?
When it comes to confidence, there are 2 foundational rules: Confidence is situationalConfidence is subject to change You may be confident as a tennis player but crumble at the thought of speaking in front of a large group of strangers. Or perhaps you are a confident...
Want More Calm in Relationships?
Have you noticed how your day is compiled of tiny timed fragments? You have 6 extra minutes to lay in bed after the alarm. You have 20 minutes in the bathroom to get ready. 10 minutes for breakfast. 25-30 minutes for the commute. X minutes for lunch before another x...
The True Purpose of Holidays
My husband doesn’t like holidays. Apparently, holidays are nothing but commercial inventions to sell us stuff we don’t need. He’s not quite Grinch since he doesn’t mind my delight with holidays, but he participates with great reluctance and furious criticism. Yet...
Can We Hide Our Thoughts?
Ice-berg analogies have got to be some of the most over-used analogies in the world of analogies. But I guess since these ice monstrosities are massive in size and strength, they can handle the general wear-and-tear in PowerPoints across the globe because a few days...
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